Friday, July 4, 2008


* To relieve menstrual cramps quickly and easily, wrap a hot, wet towel around mid-section and lay in the fetal position.

* Make a paste of six or eight almonds and mix with a cup of milk, an egg yolk, a half-teaspoon sesame powder, and a teaspoon honey. Take a couple of times a day to relieve cramps.

* Drink a glass of milk with a half-teaspoon cinnamon every night to relieve cramps.

* Place a pinch of dried ground ginger in a cup of hot boiling water for a tea (no sugar), and let steep for 5 minutes. Drink this tea.

* Dissolve 2 aspirins, 1/2 tsp. of sugar and 1/2 tsp. of honey into 1/2 cup of water. Drink this solution if you are missing periods.

* Take a teaspoon ground dried mint leaf and a teaspoon of honey twice a day to relieve cramps.

* Drink parsley, beet, carrot, and cucumber juices on a regular basis to relieve cramps.

* Dissolve half-teaspoon sesame seeds in hot water. Drink this twice daily to relieve spasmodic pain.

* Boil 1 cup of black beans in 5 cups of water and drink the juice half cup before your 3 meals this will help regulate menstruation.

* Mix half a teaspoon of fenugreek seeds in a cup of hot water and leave for half an hour; then drink (eat the seeds as well). Do this every morning with an empty stomach. This will give strength to the uterus.

* Drink 1 or 2 glasses of tomato juice, every day. It will give significant improvement in your flow, and fewer cramps in your next period.

* Parsley is one of the most effective among the several home remedies in the treatment of menstrual disorders. It increases menstruation and assists in the regularization of the monthly periods.

* The unripe papaya helps the contractions of the muscle fibres of the uterus and is very effective in maintaining a proper menstrual flow.

* Put an entire Bengal gram plant in hot water. Take a bath to get relief from painful menstruation.

* One banana flower should be cooked and eaten with one cup of curd.

* Coriander seeds are also effective in the treatment of excessive menstruation. Six grams of these seeds should be boiled in half a litre of water. Boil the mixture till only half the water remains. Sugar candy should be added to it and the patient should drink it when it is still warm.

* The bark of the Ashoka tree is an effective remedy for excessive blood loss during the monthly period, which occurs due to uterine fibroids and other causes. About 90 gm of the bark should be boiled in 30 ml of milk and 360 ml of water till the total quantity is reduced to about 90 gm. This quantity should be given in one day, in two or three doses. The treatment should commence from the fourth day of the monthly period and should be continued till the bleeding is stopped. A fresh decoction should be made for use each day.


Anonymous said...

If some one wishes expert view about blogging afterward i suggest him/her to
pay a visit this webpage, Keep up the pleasant work.

my page:

Anonymous said...

Simply desire to say your article is as surprising. The clearness in your
post is simply excellent and i could assume you are
an expert on this subject. Well with your permission let me to grab your RSS feed to keep up to date with forthcoming
post. Thanks a million and please continue the enjoyable work.

Also visit my homepage ... Sunrisesinthewest.Org

Anonymous said...

Hey just wanted to give you a quick heads up.
The words in your article seem to be running off the screen in Safari.
I'm not sure if this is a formatting issue or something to do with browser compatibility but I thought I'd post to let you
know. The design and style look great though!
Hope you get the issue solved soon. Many thanks

Visit my blog post ...

Anonymous said...

I visit day-to-day a few web sites and sites to read articles or reviews, but this blog provides quality based posts.

Also visit my weblog:

Anonymous said...

I'm not sure exactly why but this web site is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I'll check back later and see if the
problem still exists.

My page